Benefits :

• Relieves Stress and Anxiety. Ashwagandha is perhaps best known for its stress-relieving properties. …
• Lowers Blood Sugar and Fat
• Increases Muscle and Strength
• Improves Fertility Functions in Women
• Boosts Fertility and Testosterone Levels in Men
• Sharpens Focus and Memory
• Supports Heart Health

Dosage:

1 – 2 tablets twice daily or as directed by the physician